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10% Happier Revised Edition audiobook
- By: Dan Harris
- Narrator: Dan Harris
- Category: Body, Mind & Spirit, Meditation
- Length: 9 hours 5 minutes
- Publisher: HarperAudio
- Publish date: April 16, 2019
- Language: English
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10% Happier Revised Edition Audiobook Summary
#1 New York Times Bestseller
Winner of the 2014 Living Now Book Award for Inspirational Memoir
“An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.”–Elizabeth Gilbert
Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.
Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes listeners on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
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10% Happier Revised Edition Audiobook Narrator
Dan Harris is the narrator of 10% Happier Revised Edition audiobook that was written by Dan Harris
Dan Harris is the coanchor of Nightline and the weekend editions of Good Morning America. He regularly reports for 20/20, World News with Diane Sawyer, and the weekday editions of Good Morning America. Before joining ABC News fourteen years ago, he worked for local news outlets in Boston and Maine. He lives with his wife, Bianca, in New York City. This is his first book.
About the Author(s) of 10% Happier Revised Edition
Dan Harris is the author of 10% Happier Revised Edition
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10% Happier Revised Edition Full Details
| Narrator | Dan Harris |
| Length | 9 hours 5 minutes |
| Author | Dan Harris |
| Category | |
| Publisher | HarperAudio |
| Release date | April 16, 2019 |
| ISBN | 9780062964281 |
Subjects
The publisher of the 10% Happier Revised Edition is HarperAudio. includes the following subjects: The BISAC Subject Code is Body, Mind & Spirit, Meditation
Additional info
The publisher of the 10% Happier Revised Edition is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780062964281.
Global Availability
This book is only available in the United States.
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